The Health Impact of Delaying Ejaculation: What Men Should Know

Ejaculatory retention refers to the practice of deliberately delaying orgasm and the ejaculation of sperm during sexual activity. This technique is commonly used to enhance sexual pleasure or prolong the sexual experience. However, it is important to understand both the physiological and psychological effects this practice can have.

What is Ejaculatory Retention?

Ejaculatory retention, often referred to as “edging,” is a sexual technique involving the voluntary delay of orgasm. This can be achieved through various methods, including pausing sexual activity right before the point of ejaculation. The intention is to maintain a high level of arousal for an extended period without reaching orgasm.

Physiological Effects

From a physiological perspective, delaying ejaculation can have several effects:

  • Increased sexual stamina: Regular practice of ejaculatory retention can help in prolonging sexual activity and increasing endurance.
  • Enhanced pleasure: Many report that the eventual orgasm, when allowed, is more intense after a period of retention.

However, frequently delaying ejaculation can also lead to some undesirable effects:

  • Pelvic pain or discomfort: Holding back ejaculation can cause temporary discomfort or pain in the pelvic area.
  • Blue balls: A colloquial term for the aching or painful sensation in the testicles due to prolonged sexual arousal without ejaculation.

Psychological Impact

Psychologically, the practice of ejaculatory retention can have varied effects:

  • Increased sexual satisfaction: Many find that controlling ejaculation enhances their sexual experience.
  • Frustration: For some, repeatedly delaying orgasm can lead to feelings of frustration or decreased sexual pleasure.

Risks and Precautions

While ejaculatory retention is generally safe when practiced occasionally, frequent or extreme delays can pose risks:

  • Epididymal hypertension (blue balls): This is not dangerous but can be uncomfortable.
  • Prostatitis: Rarely, prolonged sexual stimulation without ejaculation can contribute to inflammation of the prostate.

It is essential to listen to your body and avoid pushing beyond comfort limits. If experiencing pain or discomfort, it is advisable to allow ejaculation to occur or consult a healthcare provider if symptoms persist.

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